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Chandler NicollChandler Nicoll
/6 Weeks to Fit

W1/D3: Bringing Sexy BACK & Biceps💪🏽

4.9|45 min|5 comments
Gym
Toning
Upper Body
Arms
Back
Day 3: Focusing on BACK & BICEPS💪🏽 This is the Gym focused workout! ... more


Community

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Bree 2y ago
🔥 as always
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Yesenia 2y ago
Great! I had to fidget with weights as I realized I was stronger than I thought I was … or in some cases I had to tone it down. Trial and error but really got a good workout in.
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Saryn 2y ago
love a good back & bicep pump! 💪🏽
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Yadira 2y ago
Great back day
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Tricia 2y ago
My arms feel week sauce. I only managed 15 lbs on the bicep curls. Looking forward to seeing the progress! 💪🏻💪🏻💪🏻

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