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Chandler NicollChandler Nicoll
/6 Weeks to Fit

W2/D1: HOME Monday BumDay🍑

4.9|30 min|7 comments
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Bodyweight
Toning
Glutes
Lower Body
Legs
Day 1 HOME Booty & Hamstrings🔥 Week 2! You’ll notice a change in reps/sets so we can focus on progressive overload! Working through the same exercise but making it more challenging is the best way to make progress & build ... more

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M
Meeks • 2y ago
Deathlyyyyy
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Saryn • 2y ago
had to get this one in with my 6 month old and 3 y/o in the room....wasn’t perfect but some movement is better than no movement lol
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Shari • 2y ago
Those triple hip thrust and wall sits though 😩😩😩 and lawd doing 4 rounds of 14 🥴😂 Great workout 💪🏾
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Lynnette • 2y ago
Spicy 🥵
R
Ruby • 2y ago
Love leg day!

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