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Chandler NicollChandler Nicoll
/6 Weeks to Fit

W2/D2: HOME Boulder Shoulders & Core

4.6|35 min|2 comments
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HOME: Upper Body & Core! All you need is your resistance band for this one! It’s important to remember form over everything. If you are struggling with an exercise and losing form, definitely do the option! That way you wil... more

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R
Ruby • 2y ago
Boulder shoulders in the works!
P
Patrice • 2y ago
Who needs to lift their arms above their head anyway?? 😩 but really awesome, I can imagine these shoulders now.

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