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Chandler NicollChandler Nicoll
/6 Weeks to Fit

W2/D2: Boulder Shoulders & Core

5.0|55 min|4 comments
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Gym
Abs & Core
Upper Body
Arms
Day 2! Upper body day focusing on our shoulders, chest & triceps w/some core thrown in💪🏽 This is the gym based workout! ... more

Community

A
Anessa • 2y ago
Shoulders on fire!
S
Saryn • 2y ago
felt the pump forreal today!!! 💪🏽
L
Lindsay • 2y ago
Love this workout! Shoulders are pumping 💪🏼 20 minute Run happens when lil man goes to bed!!
T
Tricia • 2y ago
Great upper body lift! 💪🏻💪🏻💪🏻

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