Day 3: Focusing on BACK & BICEPS💪🏽
This is the Gym focused workout! ...more
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Saryn • 2y ago
went up in weight except for the static bicep curls.... felt so good!!!
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Tricia • 2y ago
Man- my left arm is so much weaker than my right. I had to drop down to 12.5lbs on the bicep curls- though my right does 15 easy. Any tips on balancing my muscles? Building strength in the left without dropping challenge for the right?
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