Chandler Nicoll
Chandler Nicoll
/
6 Weeks to Fit
W1/D1: Monday Bumdayy🍑
5.0
|
45 min
|
8 comments
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Gym
Warm Up
Glutes
Resistance Bands
Day 1 & yesss we are working that 🍑 and of course some hamstrings too lol This has the gym workout so make sure to follow the right workout
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M
Meeks • 2y ago
Superrrrr good!!!
B
Bree • 2y ago
10/10 dead.
S
Saryn • 2y ago
yoooooo you gotta chill on the pauses 🥵🥵🥵😂😂 legs are shaking! 🔥
A
Anessa • 2y ago
Loved the warm up and the whole thing really!! A perfect start to the challenge!
R
Rayanna • 2y ago
That cable kick back finished though 😅🥵
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