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Chandler NicollChandler Nicoll
/6 Weeks to Fit

W1/D2: HOME Boulder Shoulders & Core

5.0|35 min|7 comments
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Bodyweight
Abs & Core
Arms
Resistance Bands
HOME: Upper Body & Core! All you need is your resistance band for this one! It’s important to remember form over everything. If you are struggling with an exercise and losing form, definitely do the option! That way you wil... more

Community

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Carolyn • 6mo ago
Just completed my second workout and I’m loving them so far! Very challenging, but easy to follow.
M
Meeks • 2y ago
Aweeesome!
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Robyn • 2y ago
Great burn!!!!
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Ruby • 2y ago
Loved it! But I hate walkouts.
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Lynnette • 2y ago
Holly SHIT! I am dead ☠️ My ass, legs and now arms JELLO lol 😂

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