Brynley Joyner
Brynley Joyner
/
JULY CHALLENGE
W4/D2 Legs & Hammies 🔥🔥
5.0
|
60 min
|
5 comments
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This is a hamstrings and glutes is focused work out, in the form of supersets! Start with superset one- do 12 reps of the first exercise and then 12 reps of the second exercise & then start at the top again until you comple
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S
Sydney • 2y ago
loved this so much!
C
Carleigh • 2y ago
Legs are feeling gooood😍🔥🔥
N
Naomi • 2y ago
AMAZING
C
Catalina • 2y ago
Loved the leg press and leg press calf raises
S
Skylar • 2y ago
🔥🔥🔥
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