profile picture
Brynley JoynerBrynley Joyner
/JULY CHALLENGE

W4/D1 - Morning Mindset (wk. 4 & 5)

5.0|5 min|1 comment
The way you start your morning determines the direction of your day! This month I’m challenging you to start your morning, not by checking your phone, but instead, reading/saying a positive affirmation & journaling for a few ... more


Community

T
Talise 2y ago
Very encouraging to look back and see wether or not my six-year-old self would be proud of me or not. In doing this positive affirmation and journal entry, I felt encouraged knowing she would be proud of what I have accomplished despite my failures and she is encouraging me to go on and not give up!

More workouts from Brynley Joyner

#1 START HERE!
5.0
2