Welcome to an abs and arms workout!! Today you’ll be using mainly super sets with bodyweight and dumbbells, so you can do this work out anywhere that you have a set of dumbbells!
If you wish to do a more advanced upper body ...more
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Kaja • 7mo ago
Can't move my arms! Definitely room for improvement : )
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Sierra • 10mo ago
great workout 😍
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Kalli • 1y ago
Really had to push myself for the renegade row and push ups! So glad I didn’t quit!
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