Brynley Joyner
Brynley Joyner
/
JULY CHALLENGE
W2/D2 Lower body🍑
5.0
|
55 min
|
16 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
For today’s workout, you will have three super sets and then one finisher circuit!! 🔥🔥🔥
Community
K
Kaja • 8mo ago
Amazing! My buns are on fire 🔥
K
kia • 2y ago
killed me🔥🥵
R
Rayka • 2y ago
Dead. 🥵
M
Morgan • 2y ago
So good 🔥
R
Rachel • 2y ago
really pushed myself on the leg press 🥵🥵🥵
Show More
More workouts from
Brynley Joyner
#1 START HERE!
5.0
2
Morning Mindset 📖⚡️ (wk. 1)
5.0
9
W1/D1 Full body🔥
5.0
56
W1/D2 Lower body ⚡️
5.0
46
W1/D3 Active rest day
5.0
5
W1/D4 Full body KB & PLATE!
5.0
37
W1/D5 Upper body & Abs: DUMBBELL!
4.9
22
W1/D6 TRY A NEW CLASS!
5.0
7
W1/D7 Rest Day🌞
5.0
0
W2/D1 - Morning Mindset 📖⚡️ wk. 2
4.9
1
W2/D1 Full body🔥
4.9
13
W2/D3 Active rest day
5.0
1
W2/D4 Full body🌶
5.0
14
W2/D5 Upper body push💪🏽
5.0
13
W2/D6 TRY A NEW CLASS!
5.0
3
W2/D7 Rest Day🌞
5.0
0
W3/D1 - Morning Mindset 📖⚡️ wk. 3
5.0
0
W3/D1 Full Body🔥🤩
5.0
10
W3/D2 Lower body (glutes focused!)
4.9
8
W3/D3 Active rest day
4.7
4
W3/D3 Full Body 🔥
5.0
4
W3/D4 Full body🔥
4.9
2
W3/D5 Upper body⚡️
5.0
8
W3/D6 TRY A NEW CLASS!
4.9
2
W3/D7 Rest Day🌞
5.0
0
W4/D1 - Morning Mindset (wk. 4 & 5)
5.0
1
W4/D1 Full body ❤️🔥
5.0
4
W4/D2 Legs & Hammies 🔥🔥
5.0
5
W4/D3 Active rest day
4.4
0
W4/D4 Full body sweaty ❤️🔥
4.9
10
W4/D5 Upper body💪🏽
5.0
3
W4/D6 TRY A NEW CLASS!
5.0
1
W4/D7 Rest Day🌞
5.0
0
W5/D1 Full Body❤️🔥
5.0
1
W5/D2 Glutes & Hammies !!
5.0
2
W5/D3 Active rest day
5.0
0
POWERED BY
PLAYBOOK
Community