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Brittany LuptonBrittany Lupton
/The Daily Workout

Lethal Leg & Glute Day

4.9|50 min|1 comment
Warm Up Circuit: - Lower Body Mobility Routine Workout: - Back Squats | 5x8,6,4,4,2 - Step Up's | 4x6-8 - Sissy Squats | 4x8 - Hack Squats | 4x8 - Leg Extensions | 3x10-12


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M
Madison 10mo ago
Love the simplicity of this one but also killer! First time trying the hack squat 🤪

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