Join me for a KILLER Booty day!
Sumo deadlift | 5 x 10,10,8,8,6
Elevated hip thrusts | 4 x 12
Dumbbell bulgarian split squat | 4 x 8
Dumbbell RDL | 4 x 8
Abductor machine | 4 x 12
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Erin • 4mo ago
The burn is REALLL! I loved it! Thanks for whopping my butt Britt 🤍
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kaitlyn • 5mo ago
Best birthdaybirthday lift ever
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Chelsea • 7mo ago
It was super difficult for me only because I have never done sumo deadlift before and wasn't sure what weight to use. I ended up going way too heavy and couldn't finish the other workouts, whoops. 😅 I'll know better next time. ❤️
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