Legs & Glutes
Lean Muscle with Brittany Lupton
Looking for Glute or Quad Soecific Workouts? Look no further! These one-off workouts will fill the gaps if you’re feeling uninspired in the gym. Let’s Get This Lift!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (19)
4.95/5
3
45 min
4.98/5
3
45 min
4.96/5
3
45 min
5/5
1
45 min
4.92/5
3
65 min
+14 sessions more
Details
Category
Weight Lifting, Bodyweight, Mobility, Lower Body, Legs, Glutes
Duration
4 weeks,
Level
All Levels
Equipment
no equipment
Location
Gym
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
N
Nicole • 5d ago
Such a good one 😩
T
Tayla • 6d ago
Killer leg day!
N
Nicole • 12d ago
LFG
N
Nicole • 1mo ago
Killer
N
Nicole • 1mo ago
LETTTTSS GOOOO
N
Nicole • 1mo ago
One of my fav so far