profile picture
Authentic MovementsAuthentic Movements
/Prop Party
Profile image

Hippity Hoppity Nonsense Class (Stevi)

5.0|44 min
Home
Yoga
Bodyweight
Strength
Upper Body
Lower Body
Full Body
Let's revisit the power of the block tower as we explore both vertical and horizontal momentum. Expect the opportunity to flirt with inversions, arm and shoulder strength, and the power or the legs. Two blocks needed.

More workouts from Authentic Movements