Authentic Movements
Authentic Movements
/
Prop Party
Bent Arm Strength (Erin)
5.0
|
75 min
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Classes
Yoga
Strength
Stretching
Arms
Mobility
it me or is the cue "wrapping the tricep" confusing? Is it just bend the arms or what? I would argue it is more muscular than structural. In this flow/workshop focuses on the common movement from forward fold to chaturanga th
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