Authentic Movements
Authentic Movements
/
Prop Party
Creative Side Crow Arm Balance (Erin)
5.0
|
62 min
|
1 comment
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Classes
Yoga
Bodyweight
Strength
Stretching
Mobility
Let's enhance our flavor and engagement by using props as we journey into a flow geared around the twisted variation of crow pose! Two blocks (dense foam/cork preferred or if you have the Feelio blocks bring them along! ) as
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Community
P
Pili • 2y ago
So good
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