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Power Block Flow (Erin)

5.0|77 min|5 comments
Classes
Yoga
Bodyweight
Strength
Stretching
Are you interested in adding load (weight) to your yoga practice? Do you want to build strength and deepen your awareness in mobility? This full body, completely well rounded class will have you rocking and rolling into new s... more


Community

N
Nat 8mo ago
So much fun! Thanks Erin!
S
Sandra 1y ago
That final exhale with the gentle push of the palms into the sternum was everything! Thank you 💕
G
Giulia 1y ago
More like this, please! You are such a vibe, Erin ❤️
M
Meko 1y ago
The “block party” was lit! Laying on the side body with block props? Nice!!!
M
Maria 2y ago
Wow, sweaty goodness!

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