Get ready to bite the block and connect to your hamstrings! This class is all levels friendly and encourages the use of a block, ball, or towel as we challenge ourselves with standing and balance postures.
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Megan β’ 3d ago
So good! I enjoyed this challenge. Thanks Stevi!
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Kristi β’ 14d ago
This was challenging. My hamstrings needed this. I will come back to this one repeatedly. Thank you!
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Lauren β’ 5mo ago
Amazing class will definitely repeat thank you so much πβ¨
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