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Pike Press Prop Party (Erin)

5.0|30 min|2 comments
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Classes
Yoga
Bodyweight
Handstands
Stretching
Full Body
Mobility
When it comes to the very impressive pike press it is important to know, YES it is challenging, BUT once we start to learn the different components we needs to take flight we can add them into our already existing practice. I... more

Community

N
Nandini • 2y ago
First time ever trying these kind of moves and I’m feeling amassing. And so wobbly-) . Great one. Thank you!!!!👏🏻
P
Pili • 2y ago
A great exercise to get use to be upside down

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