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Amy WilliamsAmy Williams
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W2/D4 Week 2 Day 4 Quads & Glutes

5.0|45 min|15 comments
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- GYM based program with home modifications/alternatives - Lower rep = HEAVY weight - Higher rep = Moderate/Light weight... more

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K
Kay • 17d ago
Love less reps and heavier weight!!
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Sabrina • 2mo ago
Amazing
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Sarah • 2mo ago
🔥
M
Mary • 3mo ago
I forget how much I like this one! It’s a good burn 🔥
M
Mary • 3mo ago
This was great! Legs are on fire!!

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