Alex Rice
Alex Rice
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W6/D1 Legs (Glutes Focused)
5.0
|
45ย min
|
13 comments
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Strength
Glutes
Lower Body
Legs
Day 1: Legs (Glutes Focused) 1a. Dumbbell Sumo Goblet Squat 4 sets | 6-8
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Community
M
Melanie โข 1mo ago
This was sooo hard. I couldnโt keep up. Maybe next time I hope to complete the last one ๐ฅฒ๐ฅฒ
C
Courtney โข 5mo ago
๐๐ฅ
B
Brenlee โข 9mo ago
Feeling good ๐ definitely a spicy workout! ๐
K
Kelsey โข 9mo ago
This was a killer๐
N
Natalee โข 1y ago
Great leg day! ๐ฅ ๐ฅ
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