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Alex RiceAlex Rice
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LOWER BODY WARM UP

4.9|10ย min|21 comments
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Gym
Warm Up
Lower Body
Time for a lower body warm up! 2-3 ROUNDS...ย more


Community

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Kirsty โ€ข 16d ago
Great way to start!
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Aleia โ€ข 3mo ago
This alone got my heart rate to 180 ๐Ÿ˜… good warm up !
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Emmalea โ€ข 8mo ago
Great warmup!
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Aimee โ€ข 1y ago
AMAZING WARM UP!
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Emily โ€ข 1y ago
Great lower body warm up, gets my heart rate up and my body loose.

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