Alex Rice
Alex Rice
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W5/D2 Shoulders and Back
4.9
|
45ย min
|
10 comments
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Day 2: Shoulders and Back 1a. Dumbbell Bent Over Row (Underhand) 4 sets | 8-10
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L
Lexi โข 2d ago
Great workout ๐ฅ
S
Sara โข 20d ago
Loved that one!!! ๐ช๐ผ
K
Kelsey โข 8mo ago
Love this combo ๐ช๐ป
N
Nash โข 10mo ago
Really good workout. Can feel my arms but not as much, maybe itโs time to up my weights
N
Natalee โข 1y ago
Feelin great after this upper body day! ๐ฅ๐ช๐ผ
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