Alex Rice
Alex Rice
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W5/D3 Legs (Quads and Glutes)
4.9
|
45ย min
|
14 comments
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Day 3: Legs (Quads and Glutes) 1a. Dumbbell Front Rack Squat 4 sets | 8-10
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Community
S
Sara โข 18d ago
Killed my legs!!! ๐ฅต
J
Jessie โข 10mo ago
Killed my legs โ ๏ธ
N
Natalee โข 1y ago
Great leg day! I was sweatingggg ๐ฅต๐๐ผ
J
Jessie โข 1y ago
Legs are toast!!
P
Patricia โข 1y ago
๐ฅ๐ฅ๐ฅ
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