Alex Rice
Alex Rice
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W3/D1 Legs (Glutes Focused)
4.9
|
45ย min
|
25 comments
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Strength
Glutes
Lower Body
Legs
Day 1: Legs (Glutes Focused) 1a. Dumbbell Frog Stance Hip Thrust 4 sets | 10-12
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Community
A
Alicia โข 16d ago
๐ฅ
R
Rebecka โข 4mo ago
Butt is on fire
C
Courtney โข 5mo ago
Killer๐ฅ๐
B
Brenlee โข 8mo ago
So good! Glutes on ๐ฅ๐
M
Monse โข 10mo ago
5/28
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