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Alex RiceAlex Rice
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W3/D1 Legs (Glutes Focused)

4.9|45ย min|25 comments
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Lower Body
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Day 1: Legs (Glutes Focused) 1a. Dumbbell Frog Stance Hip Thrust 4 sets | 10-12...ย more


Community

A
Alicia โ€ข 16d ago
๐Ÿ”ฅ
R
Rebecka โ€ข 4mo ago
Butt is on fire
C
Courtney โ€ข 5mo ago
Killer๐Ÿ”ฅ๐Ÿ‘
B
Brenlee โ€ข 8mo ago
So good! Glutes on ๐Ÿ”ฅ๐Ÿ˜…
M
Monse โ€ข 10mo ago
5/28

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