Albany Rae

Albany Rae

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

One Time Purchases

Strong & Stable
Strong & Stable
  • Strength
  • 6 weeks, 4 days per week
  • Weight lifting, Warm Up, Functional
  • Advanced
Pelvic Floor Series
Pelvic Floor Series
  • Strength
  • 7 days
  • Postnatal, Core/Abs
  • All Levels
Moms on the Move
Moms on the Move
  • Lean Muscle
  • 6 weeks, 5 days per week
  • Postnatal, Bodyweight, Weight lifting
  • All Levels
The Preggy Program - 1st Trimester
The Preggy Program - 1st Trimester
  • Progression
  • 6 weeks, 5 days per week
  • Weight lifting, Prenatal, Full Body
  • All Levels
Busy Build
Busy Build
  • Shredding
  • 4 weeks, 3 days per week
  • Functional
  • Intermediate
The Preggy Program - 2nd Trimester
The Preggy Program - 2nd Trimester
  • Progression
  • 14 weeks
  • Prenatal, Core/Abs, Full Body
  • All Levels
The Preggy Program - 3rd Trimester
The Preggy Program - 3rd Trimester
  • Progression
  • 12 weeks
  • Prenatal, Core/Abs, Full Body
  • All Levels
SHE SHREDS - JANUARY 1ST!
SHE SHREDS - JANUARY 1ST!
  • Lean Muscle
  • 6 weeks, 4 days per week
  • Functional, Weight lifting, Bodyweight
  • Intermediate
Train Like An Athlete
Train Like An Athlete
  • Athletic Performance
  • 8 weeks, 5 days per week
  • Functional, Weight lifting, Stretching
  • Advanced
Quick & Effective
Quick & Effective
  • Toning
  • 6 weeks, 3 days per week
  • Functional, Full Body
  • Intermediate
Lean Lady!
Lean Lady!
  • Shredding
  • 6 weeks, 4 days per week
  • Intermediate
Glutes Gulore
Glutes Gulore
  • Lean Muscle
  • 8 weeks, 4 days per week
  • Weight lifting
  • Intermediate
Home HIIT
Home HIIT
  • Endurance
  • 4 weeks, 3 days per week
  • HIIT
  • Intermediate
avatar

Female Health & Fitness Coach

I created ARFIT to give women everything I wish I had when I started my health/fitness journey. I went through my own journey the wrong way… like the worst way lol. I did all the fad diets, supplements, hours of cardio, restriction and failed to treat my body in a healthy way. I know what It feels like to feel stuck & uncomfortable in my body but I also know I know what it feels like to get it right. I want females to know it’s POSSIBLE to achieve your goals, no matter what stage you are in.

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

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