This is a quick class covering stretches and exercises to ultimately get you to side crow which we hit at the end of class. Feel free to pause towards the end and work your side crow a few times!
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Courtney • 4y ago
Love this one. It did help me get into side crow! 🙂
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Cassie • 5y ago
I love the breakdown and constant supportive kindness! It keeps me motivated, and focused.
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Amir • 5y ago
Awesome, thanks very much for putting this together Tova!
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