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Middle Splits & Inner Thigh Deep Stretch π€ΈπΌββοΈ
4.8
|
15Β min
|
3 comments
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15 minutes of deep stretching to help you get into or deeper into your straddle, frog pose, and middle splits. Listen to your body and work with your breath! Warm up is recommended for this. I would suggest doing a quick leg
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Y
Yogi β’ 4y ago
Just awesomeness
K
Kimpressions β’ 4y ago
Excellent!
J
Jillian β’ 5y ago
Love Love Love π€π€π€
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