Name: Playbook - Tova YogaFit - Get Your Pistol Squat Now
Uploaded: 2023-09-16T20:43:25.390Z
Duration: 10 min
Description: Get Your Pistol Squat Now

The coveted pistol squat can be attained! A class with warm ups, drills and techniques to get you closer to your goals. And it’s a killer leg burn too 🔥

Get Your Pistol Squat Now

Anna

Rob Osborn

Great! Watched at my desk at work, will try it later!

Tripod Headstand Tutorial

Wow! That was awesome! We should have more of it

Aime Puebla

I have plantar fasciitis so this was not only good for that, but also reminded me I should be better about regular ankle and foot health. Please add another class.

Rich

Yogi

Foot & Ankle Mobility 👠👠

Erin Peters-Fortunato

You are helping me with my handstands sooooo much. Thank you 🙂

Courtney

AMAZING tutorial. I do reg. Handstands but this was super fun and challenging! Thanks Tova!

Elisheva Nathan Polstein

Up your handstand game -Tutorial ✋🏻🤚🏻

Kimpressions

Jillian Mccurdy

Middle Splits & Inner Thigh Deep Stretch 🤸🏼‍♂️

Inversion medley 🤸🏼‍♂️ -Get upside down now!

Love this one. It did help me get into side crow! 🙂

I love the breakdown and constant supportive kindness!  It keeps me motivated, and focused.

Cassie

Awesome, thanks very much for putting this together Tova!

Amir Chaudhry

Ten Minutes to Side Crow 🦅

I love your direction , it truly helps , Thank You !!!❤️❤️❤️🙏🙏🙏

burk

This is so exciting , These are “Game Changing” Drills !!!!
Thank You !!!❤️❤️❤️

Handstand Wall Drills 🚧

Great Advice , you’re Amazing , thank you and Bless You !!!❤️🙏

3 Handstand Tips 🤟🏻 to feel comfortable away from The Wall

Definitely Daniella and not me. I heeded your advanced users only warning 😜

Daniella

How to Scorpion! 🦂🦂

I’ve done these before, I loved how you incorporated fun options besides kick-ups!

Get Your Pistol Squat Now

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