Tova YogaFit

Tova YogaFit

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My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Tricep Toner & Burnout
Ab Attack
My Collections

Yoga-Strong; Flexibility & Mobility Tone

Hello and welcome to my channel! My name is Tova (aka @tova.yogafit) and I can’t wait to take you through some awesome classes and workouts. Being an active working wife and mom I know how challenging it can be but also how important it is to find some time for yourself. After completing Chiropractic school and practice, I began teaching yoga classes which enabled me to meld my love for movement and fitness with my knowledge of anatomy and physiology. While some days I might only have time for ten minutes of stretching and other days I can take an hour class; I know that dedicating some amount of time for myself always benefits not only me but the people around me as well. My love for yoga, fitness, mobility, strength training, and flexibility is something I hope to share with you!
My goal is to share my love of yoga and fitness with you! From longer classes, to shorter tutorials I will give a wide range of options that work for your lifestyle. A balance of strength training, mobility and flexibility work, inversion and arm balance challenges, yoga body sculpting, and breath work helps keep the body and mind in balance. Stay tuned for updated workouts, and requests are always welcome!
Training Requirements
I am a huge fan of needing nothing except showing up, since that tends to be the hardest part of any workout! That being said a yoga mat is helpful and props like a block or strap is great. (you can improvise with a book and belt if you need) Additional options include adding weights or resistance bands. I am open to tutorials with resistance bands, yoga wheels, yoga trapeze, and stall bars if there are enough requests! Let me know what interests YOU and let’s train together!
Chiropractic Physician for 10+ years Certified Yoga Instructor and practitioner 10+ years Fitness and Social Media Influencer Featured on TV and magazine for Yoga & Fitness, Known as the ‘Yoga Mom’
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Why download my app?
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!