Jennifer Backe

This is a quick tutorial to show you how to make a simple posture corrector without having to buy anything expensive!

DIY Posture Corrector 🦸🏼‍♀️

Anna

Rob Osborn

Great! Watched at my desk at work, will try it later!

Tripod Headstand Tutorial

Wow! That was awesome! We should have more of it

Aime Puebla

I have plantar fasciitis so this was not only good for that, but also reminded me I should be better about regular ankle and foot health. Please add another class.

Rich

Yogi

Foot & Ankle Mobility 👠👠

Erin Peters-Fortunato

You are helping me with my handstands sooooo much. Thank you 🙂

Courtney

AMAZING tutorial. I do reg. Handstands but this was super fun and challenging! Thanks Tova!

Elisheva Nathan Polstein

Up your handstand game -Tutorial ✋🏻🤚🏻

Kimpressions

Jillian Mccurdy

Middle Splits & Inner Thigh Deep Stretch 🤸🏼‍♂️

Inversion medley 🤸🏼‍♂️ -Get upside down now!

Love this one. It did help me get into side crow! 🙂

I love the breakdown and constant supportive kindness!  It keeps me motivated, and focused.

Cassie

Awesome, thanks very much for putting this together Tova!

Amir Chaudhry

Ten Minutes to Side Crow 🦅

I love your direction , it truly helps , Thank You !!!❤️❤️❤️🙏🙏🙏

burk

This is so exciting , These are “Game Changing” Drills !!!!
Thank You !!!❤️❤️❤️

Handstand Wall Drills 🚧

Great Advice , you’re Amazing , thank you and Bless You !!!❤️🙏

3 Handstand Tips 🤟🏻 to feel comfortable away from The Wall

Definitely Daniella and not me. I heeded your advanced users only warning 😜

Daniella

How to Scorpion! 🦂🦂

I’ve done these before, I loved how you incorporated fun options besides kick-ups!

L-Shaped Handstand Tips and Drills 👏🏻

Jump Forward Tutorial 🤾🏻‍♀️

Ahhh thanks so much Tova!!This is just what I was looking for 😁I’ll be using this a lot in the next couple of weeks 💪🏼

Shoulder Opening for Handstands!

I've noticed recently that my ankles are weak and my feet very stiff. I spend a lot of time on my feet and they often ache.  Found this little gem and couldn't believe how good these exercises felt on my feet!

DIY Posture Corrector 🦸🏼‍♀️

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