Tutorials
Mobility with Tova YogaFit
This tab includes all of the tutorials whether it’s a quick brief explanation or maybe even a full class leading up to a certain pose. Sometimes we just need to break down specific postures or inversions so that we can feel m... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (17)
4.87/5
3
5 min
5/5
3
15 min
4.88/5
3
20 min
4.76/5
3
15 min
+12 sessions more
Details
Category
Tutorial
Duration
4 weeks,
Level
Advanced
Location
Home
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Comments
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Anna • 1y ago
Thank You 😍
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Aime • 2y ago
Awesome!
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Aime • 2y ago
Wow! That was awesome! We should have more of it
P
Paula • 2y ago
I've noticed recently that my ankles are weak and my feet very stiff. I spend a lot of time on my feet and they often ache. Found this little gem and couldn't believe how good these exercises felt on my feet!
J
Jennifer • 4y ago
Loved the strap idea! Your the best!!
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Ariana • 4y ago
Amazing!