Tova YogaFit
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Tutorials
Jump Forward Tutorial π€Ύπ»ββοΈ
5.0
|
10Β min
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Hereβs a few drills to help you work on your jump forward from down dog to top of the mat forward fold. These are super helpful if you are used to yoga class and youβre just looking to lighten up your jump. Best to warm up
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