The Simplest Self
The Simplest Self
/
20 Minutes & Under
Lunge Salutations Yoga Practice
5.0
|
20 min
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Mindfulness
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Stretching
Full Body
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Join me for a 20 minute, breath to movement paced flow that has an emphasis on a variety of lunge salutations. This practice is perfect for the days when you don't have a ton of time but want to get your heart rate up in a mi
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