3 rounds of the following:
• DB leg raises x 20
• DB starfish crunches x 20 (each side)
• DB reverse crunches x 20
• DB Russian twist x 20 (each side)
• DB crunches x 20
• DB frog crunches x 20
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D
Daniela • 2mo ago
Getting stronger 😀
A
Adele • 3mo ago
Definitely tough adding weights on & especially after a weights work out. Great stuff
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