Day 13: 6 min Core

Name: Playbook - Taylor Mei - Day 13: 6 min Core
Uploaded: 2024-06-03T13:18:39.185Z
Duration: 6 min
Description: Day 13: 6 min Core

4.9|6 min|4 comments

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1-3 rounds (50 seconds each exercise): Straight arm straight leg crunches Reverse crunches Alt single leg v-snaps Plank seasaw Side plank dips (30 seconds each side) Frog crunches

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Daniela • 1mo ago

Single leg V snaps 😳 still not strong enough… apart from that I loved it 🥰

Liesel • 2mo ago

Thai one was kinda deceiving lol I started, thinking this one was only somehow 6 minutes (note the title 😝) but got to the last exercise and noticed the “60 rest” & realized I had yet to do 2 more rounds! 🤦‍♀️ 😜 …but it was a good one! 👏 🙃

Adele • 2mo ago

Good hard. Feeling much stronger than when I started the challenge. Great stuff

Vanessa • 2mo ago

Not sure if it’s an app bug thing or was a set up thing, but the timer feature for each of the workout of day 13 defaults to 6min if you show full view for each workout, but it will be the correct 50 or 30 seconds if I view it as the whole routine. Not a problem, just mild inconvenience but you might want to check it. I also did day 12 before this and the timer works just fine. One more day to go!