Day 14: Bring Sally Up Challenge

This is a fun one! Like many of my Reels on social media, I like to do challenges to music! This is what we will be doing for Day 14! BRING SALLY UP PLANK COMMANDO CHALLENGE + Google the "Bring Sally Up" Workout challenge. You can find it on Youtube. https://www.youtube.com/watch?v=0oCsJGLmmbw + Whenever the song says "bring sally up" come to the top of a high plank. When it then says "bring sally down" take your plank back down to a low plank. +For the remainder of the time, you are holding the low plank until it changes back to "bring sally up"!