Taylor Mei
Taylor Mei
/
14 DAY AB CHALLENGE
Day 2: Calisthenics Core
4.9
|
10 min
|
6 comments
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Toning
Abs & Core
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3 rounds of the following: • Hollow body hold x 30 sec. • Modified leg raises x 15
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P
Peppi • 10d ago
The first 3 exercises strained my neck a bit, I am more sensitive to it though, would be great to have exercise relax the neck afterwards.
B
Bobbi • 1mo ago
That hollow body hold gets me every time 😅 doesn't matter if I'm fresh into a workout or it's in my last set! But hey- I got 'er done!
H
Hssan • 1mo ago
Bom
D
Daniela • 1mo ago
Awesome and challenging 🙂
B
Blake • 1mo ago
Yes 🙌
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