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Talia SutraTalia Sutra
/20 Minute Asana
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Spine Strengthening (ALL LEVELS)

5.0|20 min|119 comments


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Annlydie 4d ago
Very good
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Alice 23d ago
Challenging class but so worth it! Feels incredible every time 💓
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Stella 1mo ago
The spine strengthening class is the one I have repeated most. It is so incredible and I feel accomplished every time!
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shawn 2mo ago
thank you talia. really difficult for me, so sensing a lot of room for improvement. practising constant reminders for love, surrender and compassion.
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Pooja 3mo ago
It was one of a kind of spine strengthening,some parts were super challenging ! But my whole spine feels open on lal corners and the length. So grateful to experience this . Thank you Talia❤️❤️

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