Name: Playbook - Stephen Navaretta - W1/D5 Upper Body
Uploaded: 2021-01-18T11:48:50.472Z
Duration: 45 min
Description: W1/D5 Upper Body

The burn was slow but I sure felt it 😵‍💫

Cathy

Definitely need to work more on my upper body

Still kicking my ass but we better than last week 🦾🦾

Jacob Fuentes

Way too much in this workout, need a lower volume, it’s not realistic

Alex Ryan

Great workout as always!! Getting stronger each day!!!!

Elie

My underarms look like swollen tunas 😂

John Corcoran

Very hard, tryn’ to do more And more reps💪

Andrea

Nothing easy about this workout! Thanks for the work man 💪🏼

Steven

Great. Had to break up chin-ups couldn’t do 20 clips did 15-5 and 12-8

W1/D5 Upper Body

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W1/D5 Upper Body

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