profile picture
Sophia PanellaSophia Panella
/Gym Program

Week 2 Day 4 - Chest + Shoulders

5.0|50 min|7 comments


Community

A
Alexia 15h ago
Bumped up my weight today!! My arms were shaking the whole time 😅
S
Shanna 1d ago
I wish there was a section we could input how much weight, so that we could keep track of progress ❤️
C
Cheyanne 2mo ago
Love this every time I do this 💪🏼
C
Cheyanne 2mo ago
My arms are burning 🔥🔥356 calories burned in this arm workout. Every workout I do I just love more and more ♥️
T
Tawnie 3mo ago
Fire🔥🔥🔥

More workouts from Sophia Panella