Week 1 Day 2 - Back + Biceps

Thank you!

Hey bestie!! First time doing a workout with the app and it was hands down the best workout session I have had! I’m new to the gym and get MAJOR gym anxiety but having an outline and demonstrations of the workouts helped it go so much smoother. I am a huge fan of you and all of your work that do through social media! You have already helped me so much in my journey! Thank you thank you ❤️❤️

Great!!!

This was so good 🔥🔥

Loved this workout!! Wasn’t able to do 2 of the workouts for time, but excited to do it again.