profile picture
Sophia PanellaSophia Panella
/Gym Program

Week 1 Day 2 - Back + Biceps

5.0|45 min|32 comments
Gym
Strength
Upper Body
Back


Community

T
Tazh 2d ago
Thank you!
O
Olivia 3d ago
Hey bestie!! First time doing a workout with the app and it was hands down the best workout session I have had! I’m new to the gym and get MAJOR gym anxiety but having an outline and demonstrations of the workouts helped it go so much smoother. I am a huge fan of you and all of your work that do through social media! You have already helped me so much in my journey! Thank you thank you ❤️❤️
W
Whitney 9d ago
Great!!!
A
Alyssa 10d ago
This was so good 🔥🔥
A
Abbey 13d ago
Loved this workout!! Wasn’t able to do 2 of the workouts for time, but excited to do it again.

More workouts from Sophia Panella