profile picture
Sophia PanellaSophia Panella
/Gym Program 1.0

Week 1 Day 2 - Back + Biceps

4.9|45 min|52 comments
Gym
Strength
Upper Body
Back


Community

A
Ashlee 25d ago
I loved it! I used to coach with you and missed your workouts, so this has been great :)
A
Alyssa 2mo ago
Burnerrrrrrr 💦
A
Ashlyn 2mo ago
Can already tell this one’s gonna hurt tomorrow😮‍💨
E
Emily 4mo ago
My arms are shaking!!!
S
Sandra 4mo ago
Lats feeling real good after this workout! 😩

More workouts from Sophia Panella