Simply Mander
Simply Mander
/
AMRAPS
20 min full body AMRAP
4.9
|
20 min
|
5 comments
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Crossfit
Functional
20 min AMRAP (as many rounds/reps as possible) 12 v-ups 10 single arm hang clean & jerk (switch sides every round)
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Community
A
Alicia • 2y ago
8+15 15# clean 25# squat (10/round)
K
Kaila • 2y ago
so much YAAAAAAS for these workouts 😮💨🤩
P
Patty • 2y ago
Those v-ups 😅
K
Kelly • 2y ago
This one sneaks up on you! Keep ‘em coming!
S
Sarah • 2y ago
This was a super fun start to my morning. I love this app and all the work you put into it. Thank you so much!
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