Simply Mander
Simply Mander
/
AMRAPS
AMRAP 15
5.0
|
15 min
|
4 comments
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Tabata
Crossfit
Full Body
Lose Weight
Functional
AMRAP 15 (as many rounds/reps possible in 15 minutes) 20 alternating lunges (DBS at your side)
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Community
M
Meghan • 8mo ago
This was a good burner. Got a bootie burn, got my heart rate up and steps in with the run. Lol
M
Maura • 10mo ago
Yas
N
Nicole • 2y ago
Did overhead lunges to spice things up…. Great workout 🥵
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