Simply Mander
Simply Mander
/
AMRAPS
20 min AMRAP
4.8
|
30 min
|
3 comments
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Crossfit
Abs & Core
A. AMRAP 20 3/6/9/12/15 etc DB push press
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Community
S
Sandra • 4mo ago
Great
M
Mel • 1y ago
The workout was not as written on the first page - the run was replaced by 45 sec rest and when you hit the 45 sec rest the 20 min timer did not restart when finished The ab workouts were also different
L
Luciana • 2y ago
The 20 min amrap 🥵🥵
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