Simply Mander
Simply Mander
/
AMRAPS
5 min AMRAP x6
4.9
|
36 min
|
4 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Cardio
Crossfit
Athletic Performance
5 min AMRAP start with 200m run (only once) into..
...
more
Community
J
Jess • 2y ago
I modified it and it was still killer. Love these with runs!
D
Deanna • 2y ago
Challenging and fun! It FLIES by too
M
Manders • 2y ago
Amazing! So thankful you decided to do this.
Show More
More workouts from
Simply Mander
AMRAP 15
5.0
4
20 min AMRAP
5.0
11
20 min AMRAP
4.8
3
Full body AMRAP x3
5.0
12
15 min AMRAP
5.0
7
14 min AMRAP
5.0
5
3 min AMRAP X4
5.0
14
15 min AMRAP
5.0
7
16 min AMRAP
5.0
2
POWERED BY
PLAYBOOK
Community