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Simply ManderSimply Mander
/AMRAPS

20 min AMRAP

5.0|20 min|11 comments
Cardio
Crossfit
Full Body
20 min AMRAP (as many rounds/reps as possible) 5 burpees 5 DB hang cleans... more


Community

G
Gabriel 3mo ago
🥵💅✨
S
Sandra 3mo ago
Great shorty
M
Michelle 6mo ago
Great AMRAP. Completed 5 rounds
B
Bridget 10mo ago
Awesome workout outside!
C
chelsah 1y ago
Omg. That was KILLER. Used a barbell instead of DBs and wowza! Saving this one!

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