A glutes focused set that will leave your lower body on fire 🥵🔥. Although this one is focused on the glutes, your legs will also get a great pump from these exercises!
I use 30-lb, 40-lb, & 45-lb dumbbells for this one 💪�...more
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Caitlyn • 5mo ago
Great way to start a Monday! This one will have you feeling the burn 🔥
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