Welcome to your Legs + Booty workout!
EQUIPMENT: Dumbbells (I am using a set of 15-lbs & 20-lbs for reference)...ย more
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Carol โข 9mo ago
๐ฅ๐ฅ๐ฅ
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Ashli โข 10mo ago
๐ช๐ฅต!
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Jessica โข 2y ago
Leg and Booty intervals was KILLER. I was a peak until the cool down.
Itโs so nice to have a trainer/instructor who encourages a warm up and cool down/ stretch.
Iโve been to many group classes where that is skipped.
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